Coaches Corner

Corinne Callaway (CiRF)

I have a passion for helping athletes reach their goals and enjoy sharing best practices of running.  Over the years I’ve realised that tough runs don’t last, but tough runners do!  You can achieve great things if you put your mind to it and any small changes you make in your running technique can go a long way in helping you achieve those goals. 

Michael Goff (CiRF)