Thursday Speed Session – Prospect Park – 400 m reps

Speed session at Prospect Park
Meeting at ///stops.sunk.long (main car park)
You will be running 400m reps
~5 km pace, 60 seconds rest after each one.
set will last 30-35 minutes
high viz and torch advised

The event is finished.


02 Nov 2023


7:15 pm - 8:30 pm

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