Thursday Endurance Session – Up and overs @ Prospect Park

Meeting at ///stops.sunk.long (main car park)
You will be running ‘Up and overs’.
Run 1000m up and over return followed by 2 mins rest.
Repeat until the coaches whistle is blown.
Torch and high viz advised.
  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

Date

28 Mar 2024

Time

7:15 pm - 8:30 pm

Recent Comments

    Submit a Comment

    Your email address will not be published. Required fields are marked *