Thursday Training – 12 Exercises of Christmas – Prospect Park
Please join the RJ coaching elves for a festive themed North Pole circuits session
Meet at the Prospect Park car park off Liebenrood Rd
You will be doing a series of exercises set to the 12 days of Christmas
As a spoiler – “On the first day of Christmas, my coach told me, to run to the pear tree* (and back)”
*pear tree subject to availability
Despite street lamps, we highly recommend you run with a high-viz and torch.