Date

24 Oct 2024
Expired!

Time

7:15 pm - 8:15 pm

Thursday Training – Endurance session – 500m reps @ Appleford Road

Run 300m @ HM pace followed by 150m active recovery.
Repeat until session is over.
Meeting Point is in front of the Kestrel Way road sign.
Torch and hi-vis recommended.

The event is finished.