Thursday Training – Speed session – 400m reps @ Portman Road

Aim of the session is to maintain consistent pace during each 400m rep.
Run 400m @ 5k pace followed by 400m active recovery. Repeat until end of session.
Parking is available in front of access self storage or the road parallel on Wigmore Lane.
Despite street lights, we still recommend you run with a torch.
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Date

22 Feb 2024

Time

7:15 pm - 8:15 pm

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