Thursday Training – Speed session – Grafton Road

500m partner relays @ 5k pace. Choose your partner wisely as your recovery is the time it takes for them to run 500m.
Repeat until coaches whistle is blown.
Despite street lamps we recommend you wear a head/body torch

The event is finished.

Date

28 Sep 2023
Expired!

Time

7:15 pm - 8:15 pm

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