Thursday Training – New Lane Hill – RG30 4QR
Hills, hills and more hills.
Don’t let this put you off coming through as this is a mixed ability group you will run them at your own pace.
Hills are brilliant for strength and will help both speed and endurance.
Bring lights / Hi-Viz as the nights are dark and street lamps aren’t very good at highlighting the pavements.
If you have any questions, please email us at firstname.lastname@example.org