Thursday Training – Speed – Pincents Hill Lower – 200m meet and retreat
Speed session at Pincents Hill Lower
Meet just round the corner from Ikea ///cups.offers.first.
Parking at Ikea or Sainsburys
200 m meet and retreat @ 10 k pace
15 min, break, 10-15 min
set will last ~30 minutes + warm up and cool down
Please follow club guidance and wear light/high viz clothing and a head/chest torch.