Thursday Speed Training – Pincents Lane – 200 m relays
Hills session on the lower streetlit section of Pincents Lane. Park at Sainsburys or Ikea (Dunelm closes at 8pm) and meet just round the corner (heading uphill) from Ikea – ///maker.proud.storms
In teams of 3 or 4 you will be doing 200 m relays.
Despite street lamps, we highly recommend you run with a high-viz and torch